5 Simple Tips to Naturally Whiten Your Teeth – Atlanta, GA

posted in: Cosmetic Dentistry | 0

The teeth may break or make a person’s smile. It can be a person’s asset or a cause of self-inferiority from others, especially when the teeth are discolored. Stained teeth do not only affect the appearance of one’s smile, but it will also lower the person’s confidence and self-esteem.

Teeth Whitening is a dental procedure which significantly lightens the shade of the patient’s teeth and removes the stain on teeth surfaces. At Buckhead Atlanta Dentistry, we want to help our patients achieve their desired smile and attain pearly white teeth. We offer Teeth Whitening Services to enhance the appearance of their smile and increase their level of confidence. For this reason, here are a few easy and simple ways to keep the teeth in its top shape and color.


Teeth whitening


Tips to Keep the Teeth White

Change is the key: Brushing the teeth regularly, it helps in maintaining healthy and beautiful teeth. It is best to change the toothbrush they use every two to three months. Otherwise, people using the same toothbrushes for a long time will only transfer bacteria to their mouth. One of the factors that cause tooth stain is poor oral hygiene; that is why keeping and observing best dental practices would help in keeping the teeth white, clean, and healthy. Do not forget that changing toothbrush once in a while is a good thing.

Eat foods that clean the teeth: Crisp and firm foods help clean the teeth as they are consumed. Some may call it “detergent foods” which removes other food particles and stains on the teeth. Other than nature’s toothbrush, apple, there are still a lot of options to choose from such as raw carrots, celery, and even popcorn! To achieve the best result, eat these as the final meal if people can not and won’t be able to brush their teeth after eating. It would really help a lot.

Do not forget to brush the teeth: The most crucial times when a person should clean their teeth is before going to bed and right after waking up. That is because the saliva dries up at night and bacteria may have built up as the person slept. It is best to have the plaque cleaned off the teeth before going to bed and brush the teeth in the morning to brush off bacterias which cause morning breath. Cleaning off the plaques and bacteria lessens the teeth enemies and will reduce the possibility of the tooth from staining.

Limit tooth-staining foods and beverages: The most famous causes of tooth stain are coffee, tea, red wine and dark-colored berries but it does not mean that people should completely abandon these favorites. When drinking these known teeth-staining beverages, it is better to drink using a straw to prevent direct contact with the teeth. To achieve the best possible outcome, remember to brush or rinse after consuming foods that cause stains to the teeth. Whatever stains a white shirt can stain the teeth too!

Calcium is the teeth’s friend: Some teeth discoloration may be caused by an eroding or worn down enamel which causes the dentin of the teeth to be exposed. The dentin is the layer next to the tooth’s enamel and is yellowish. Foods such as milk, broccoli, and cheese are calcium-rich foods that can help protect the teeth enamel from being eroded. Keep in mind that anything that is done to strengthen the enamel of the teeth will keep the teeth pearly white.


Let us help you improve and maintain the appearance, form, and shade of your teeth! Book your appointment with us at Buckhead Atlanta Dentistry for your Teeth Whitening Treatment in Atlanta, GA under our Cosmetic Dentistry Services. We look forward to meeting you in person and helping you achieve the best possible dental health results.